Online Program
Life shouldn't feel like a battle every day. Many of us are searching to simply feel better. Relieve suffering. To enjoy our lives.
The reason we can't is because we are blocked. Each of us has our own special set of blocks inside that don't allow life to flow through us. When we hit a block, we suffer.
Blocks come from our experiences in life. Pain, trauma, and fear live on in our body inside of these blocks. The blocks are a physical tension — a closing.
Blocks contain everything inside of them: emotions, fear, memories, physical tensions, thought loops, etc.
This program teaches you
How to feel these blocks.
How to go inside of them.
How to release them.
A self paced program that includes 8 guided video meditations, homework assignments, and journal prompts. You can take the pace at 1 video per week, or 2 videos per week.
The meditations take you progressively deeper into yourself and steadily reveal a practice of noticing more closings inside, and releasing them.
A Community of like-minded people who's main interest is in deepening their inner work. Each week you are asked to post your findings in the community so we can join in a shared process of self discovery and letting go.
This program presents a practice and work that completely changes your relationship with yourself. You will feel lighter, hopeful, more energized, and less stuck. Within just months, this practice will transform your perspective on life.
You will see suffering as a gift and an opportunity to let go.
You will contact and let go of stuff that has been keeping you stuck for ages.
You will begin a practice that will be with you the rest of your life.